Where to buy beet juice

Where to buy beet juice

We found 1 place(s) where you can buy beet juice

You can buy beet juice at most major grocery stores. You’ll find it among the bottled juices, near the apple and orange juices. The best brand will have just one ingredient: beets (or possibly beets and a little bit of added lemon juice to avoid fermentation). Stay away from anything that contains added sugar, preservatives or artificial flavors -- they’re unnecessary! If your local market doesn’t stock beet juice specifically, ask the store manager if they can get some in. Many grocers are happy to accommodate special orders from customers. If that fails, there are also several online sellers of raw food products; try searching “beet juice” on Google or another search engine. There may also be opportunities for you to grow your own beets and make your own juice. In this article, we’ll discuss why raw beetroot juice is so beneficial and how to make it at home.

Health benefits of beet juice

People have been drinking beet juice for centuries, but only in recent decades has science begun unlocking its benefits. Here are the top health benefits of beet juice: - Boosts your immune system - The betalain pigments in beets are natural antibiotics that help fight infection and boost the immune system. They’re also a source of anthocyanin flavonoids, which have anti-inflammatory and antioxidant properties. - Prevents blood clots - Beets are rich in dietary nitrate, which your body converts into nitric acid. This is a substance that prevents blood clots from forming. - Helps lower blood pressure - Nitric acid may also help lower blood pressure. Scientists have found that the more beets you eat, the lower your blood pressure will be. - Enhances athletic performance - If you’re an athlete, you may be aware of the importance of hydration. Beets are extremely high in both water and nutrients -- you can’t over-hydrate with them! - Protects against diabetes - Research has shown that beets may help prevent or manage diabetes. - Boosts brain power - Studies have found that eating beets can improve cognitive function, particularly in older individuals. - Detoxification - Beets are a great detoxifier; they help your liver remove toxins from your body. - Protects against heart disease - Researchers have found that beets can help lower your cholesterol levels, which is one of the best ways to protect against heart disease. - Promotes healthy skin - Beetroot is full of vitamins and minerals beneficial to the skin, including vitamin B, iron, zinc, manganese, folate and vitamin C. - Boosts stamina - The B vitamins in beets are crucial for energy production, stamina and athletic performance. - Helps regulate blood sugar - Beets are low on the GI, which makes them a great food choice for people with diabetes.

How to make beet juice

Making beet juice is simple and doesn’t require any special equipment -- you probably already have everything you need. If you’re growing your own beets (or buying them from a farmer), here’s how to process them: - Wearing appropriate clothing (ideally, this means gloves and a long-sleeved shirt or apron), wash the beets thoroughly. - Remove the tops and roots from the beets and peel them. You can use a vegetable peeler or a paring knife to make this process easier. - Cut the peeled beets into chunks. You can store the chunks in a bag in the fridge for up to three days before juicing them. - Place the beet chunks into a juicer and process them until you have beet juice. - Add a little lemon juice (about a half teaspoon per cup) to prevent the beet juice from fermenting and spoiling. - Drink your freshly-made beet juice immediately for maximum benefits.

Taming the taste of raw beetroot juice

If you’re new to beet juice, you might find the taste to be a bit overpowering. Here are some tips to help you get over the initial “beet taste”: - If you’re juicing fresh beets, add some apples, oranges or cucumbers to help balance out the taste. - You can also mix beet juice with other vegetables or fruits, like carrots, apples, pears, oranges or grapefruit. - Try mixing beet juice with water or another non-carbonated, non-citrus beverage. - Add a bit of natural sweetener like raw honey, stevia or erythritol to your beet juice to help with the taste. - If you’re juicing beets with a high sugar content (such as red beets), add a little bit of lemon juice to offset the sweetness. - If you’re adding beet juice to a smoothie, add it towards the end of the blending process.

Other ways to benefit from beets

Drinking beet juice is just one way to benefit from this superfood. You can also try eating beets in other forms, including cooked beetroot, beetroot soup, beetroot hummus and roasted beetroot. There are many ways to benefit from beets, including boosting your immune system, protecting against heart disease, helping regulate blood sugar and more. And eating beets can be just as beneficial as drinking beet juice. Plus, you don’t have to worry about getting the dosage right -- everyone processes beetroot differently based on their metabolism and level of activity. You can purchase beets at most grocery stores. Look for organic beets that are free from pesticides. You can eat beets raw, boil them, roast them or steam them. Beets can be eaten on their own or added to a variety of dishes, including salads, soups and stews.

Should you try drinking beet juice?

If you’re looking for a healthy way to boost your immune system, fight off infections, stay hydrated and improve your athletic performance, then you should try drinking beet juice. All you have to do is buy a bottle of beet juice from the grocery store, mix it with water or another non-citrus beverage, and drink it. You can also make beet juice at home by juicing beets. Keep in mind that beets are high in fiber and vitamins, so you may experience some digestive issues if you don’t eat them with other foods. If you want to drink beet juice for health benefits, try to drink it every day -- but if you don’t like the taste or can’t stomach the idea of drinking beet juice every day, don’t worry. You don’t have to drink beet juice every day to reap the benefits.